Signal Over Noise — Finding Your Frequency Through the Noise of Life
Six words and so much meaning. Driving along a call came in, I answered. A familiar voice. One that would usually drag me into my patterns, into dissociation, into fragmentation, into my programmed responses, into the dynamic of the cycle that had left me broken years earlier. Carl Jung said until you make the unconscious conscious, it will direct your life and you will call it fate. Deep down inside, a signal, however faint, grounded me into the present moment, into myself. I followed it - let it get louder inside until it drowned out the noise. I was now in command of myself, in charge of my own chosen responses, not responding from patterns but from my whole self, a conscious and deliberate choice.
This is the essence of Signal Over Noise, listening to the signals that are deep within us, that guide us and connect us to our deeper selves, through layers of programmed responses, through the many parts that make up our psyche, created from trauma, from childhood, from patterns learned in response to our environment, from society and even our very nature. Part of our journey is to work with these fragmented parts of ourselves that present themselves in every part of our lives, in our relationships, our everyday choices in work and our interactions. The work is to recognise them, to recognise in the moment where we are responding from within us. It's a personal journey through a maze that only we can walk out of by interpreting the signals sent by our subconscious through dreams, through association to symbols, through intuitive feeling and eventually through a remembering that brings us back to our self - whole.
The journey takes us through an adventure in reality, through births, deaths, relationships, growth and wanderings. It is personal within our own universe and understanding from our own unique experience. The frequency is there for all of us, if we're open to receive it. It is not the algorithm, it is not the preacher or the teacher, it's beyond the noise, it is inside and through and out.
I ended the call on my terms, I followed the signal inside and held the frequency. One more step on the healing journey.
Signal Over Noise, Find Your Frequency.
